There's a lot on the calendar some weeks. It could be fun stuff like holiday celebrations and gatherings of friends. Or it might be a nonstop schedule of family chauffeuring. Sometimes it's long hours at the job for a crunch week. Sometimes it's an array of previous commitments (choir rehearsals, weekly basketball, networking events) --… Continue reading Self-care and recovery days
Find a way to create joy each day
The Joys of JJFoley 