When your brain is fully engaged in a challenging puzzle, the rest of the world can fade away. It could be a pencil and paper puzzle, like a cryptic crossword clue or “who owns the zebra” logic puzzle. It could be the situational puzzles that come up in complex board games, like how am I… Continue reading Puzzles
Tag: brain hacks
Joy is not all ponies and rainbows
The last two posts make it sound like choosing happiness is easy - just a matter of programming ourselves to always do so. Let's be realistic, and not buy completely into the hype. First of all, many people are playing life on "hard mode," as they fight chemical dependencies, depression, or other neurological illnesses. Those… Continue reading Joy is not all ponies and rainbows
Using consistency to choose happiness
In my last post's story, the always-happy friend is concerned about self-consistency. That's not surprising, because consistency is a great tool to persuade our brains to behave the way we want to behave. Psychologists will tell you that, as humans, we want to be (and to be seen as) consistent with our self-image. We want… Continue reading Using consistency to choose happiness