Father, Husband, Son

Family laughter around the TV

It's surprising these days how much active fun can be had by getting the family together in front of the television. Growing up, we'd gather around the TV to watch favorite weekly sitcoms together. Even though some of the jokes went over the heads of us kids, enough landed for us all to share the… Continue reading Family laughter around the TV

Athlete, Father, Leadership, Marketer, Musician, Runner

Showing you still know how to do it

Ever find yourself in a situation where you have to tackle a specialized task, and flex muscles that you haven't used in a while? And imposter syndrome starts to set in? Maybe it's helping your child with his algebra homework. Maybe it's cooking or baking a complex recipe for company coming over. Maybe you're taking… Continue reading Showing you still know how to do it

Athlete, Father, Friend, Husband, Marketer, Musician

Self-care and recovery days

There's a lot on the calendar some weeks. It could be fun stuff like holiday celebrations and gatherings of friends. Or it might be a nonstop schedule of family chauffeuring. Sometimes it's long hours at the job for a crunch week.  Sometimes it's an array of previous commitments (choir rehearsals, weekly basketball, networking events) --… Continue reading Self-care and recovery days